Millie Taylor, LMSW
I help caregivers, women, adolescents, and couples move beyond survival into a place of healing, balance, and deeper connection. I provide therapy for self-esteem, helping you build confidence and self-trust.
Education & Background
- Licensed Master Social Worker (Texas)
- 7 years of experience
- Internal Family Systems (IFS) Immersion Training
- Trained in Cognitive Processing Therapy (Veteran/Military) and Trauma-Focused CBT
- Six years of clinical experience across residential, intensive, and inpatient settings
My Approach
Clients describe me as compassionate, validating, and grounding. I believe you are the expert on your own experience, and there’s no such thing as saying the “wrong” thing in therapy. Together, we’ll explore the parts of yourself that carry pain and help them move toward healing and balance. I draw from Internal Family Systems (IFS), trauma-focused therapies, and practical coping tools—always tailoring our work to your needs and values. My goal is to help you create the breakthroughs that lead to greater peace, trust, and connection, and to make therapy for self-esteem a safe place.
Specialties
Location
In-Person
-8104 Spring Cypress Rd
Spring, Texas, 77379
Telehealth
Available to residents of:
- Texas
Socials
Watch my video
Take a moment to watch my video and get to know me a little better!
You Don’t Have to Fight Alone
When you’ve been through difficult or traumatic experiences, it can feel impossible to break free from shame, self-doubt, or reactivity in relationships. You may find yourself anxious, lonely, or misunderstood—longing for peace but stuck in patterns that keep pulling you back.
✓ compassionate
✓ personalized
