Group Therapy
Group therapy programs at Spring Grove Counseling provide a supportive space to connect with others while working toward shared goals. Each group is therapist-led and designed to provide guidance, practical tools, and meaningful connection throughout the process.
Be the First to Know
Our next groups are being planned now. Tell us what you’re interested in and we’ll email you the dates before we share them anywhere else.
For couples & individuals
Couples Webinar
This free virtual live relationship training is designed to help couples better understand each other, reconnect, and repair communication patterns. Through three simple relationship tools, you’ll learn how to recognize the patterns behind miscommunication, create calmer conversations, and build stronger connection in your relationship.
Happy Wife, Happy Life
Happy Wife, Happy Life is a 3-day virtual communication training designed for men who want to communicate more clearly, reduce conflict, and feel better understood in their relationships. Participants learn practical communication tools, scripts, and strategies to create calmer conversations, build connection, and repair trust without blame or judgment.
Say It So He Hears It
Say It So He Hears It is a 3-day virtual communication training designed for women who want to reduce arguments, improve communication, and feel more connected in their relationships. Participants learn practical tools, conversation strategies, and techniques to communicate clearly, reduce defensiveness, and create healthier conversations, even if their partner is not participating.
For families & kids
Back-to-School Toolbox
Building Confidence for Middle School is a 2-day psychoeducational skills group for rising 7th and 8th graders preparing for the transition to middle school. Through interactive activities, guided discussions, and role-playing, students will build confidence, strengthen communication and friendship skills, manage nervous thoughts, and learn practical tools for navigating new social and emotional challenges.
The You Behind the Mom
The You Behind the Mom is an interactive motherhood workshop designed to help moms reconnect with themselves while navigating the demands of motherhood. Through guided reflection, discussion, and practical exercises, participants will explore identity, overwhelm, boundaries, guilt, and self-care while building connection with other moms who understand.
Frequently Asked Questions
Who leads the groups?
Every group at Spring Grove Counseling is led by a therapist. Each one offers guidance, practical tools, and time to connect with others who are working on similar goals.
When does the next group start?
Our next groups are being planned now. Use the Get the Dates First form near the top of this page, and we’ll email you the dates before we share them anywhere else.
Are the groups online or in person?
The Couples Webinar, Happy Wife, Happy Life, and Say It So He Hears It are all held online. You’ll find the details for each program on its Learn More page.
Is the Couples Webinar free?
Yes. The Couples Webinar is a free, live online training for couples who want to understand each other better and communicate more calmly.
Does my partner need to take part?
It depends on the program. The Couples Webinar is for couples. Happy Wife, Happy Life is for men, and Say It So He Hears It is for women. You can join Say It So He Hears It even if your partner isn’t taking part.
Is there a group for kids?
Yes. The Back-to-School Toolbox is a 2-day skills group for rising 7th and 8th graders. Students practice confidence, communication, and friendship skills, and learn ways to handle nervous thoughts.
