This group is paused. Join the waitlist to hear about the next kids’ group first.
Kids experience big emotions every day—excitement, frustration, anger, worry, and everything in between. But many children don’t yet have the tools to understand what they’re feeling or how to respond in healthy ways.
Our Big Emotions Group for Kids is a fun, supportive, and interactive 2-day skills group designed specifically for children ages 8–10. In this small-group setting, kids will learn how to recognize their emotions, understand their reactions, and develop practical strategies to manage big feelings.
What Kids Will Learn
This workshop helps children build emotional awareness and self-regulation skills that they can use at school, at home, and with friends.
Participants will learn how to:
- Identify and name big emotions
- Build awareness of emotional triggers
- Understand how their body signals feelings
- Practice strategies to regulate emotions
- Learn how to pause before reacting in negative ways
These skills help kids feel more confident and better equipped to handle challenging situations.
Workshop Schedule
Day 1: Recognizing Emotions
Children will learn how to recognize different emotions and understand how their bodies respond to feelings. Activities help kids notice the physical and mental signs that emotions are building.
Day 2: Managing Big Feelings
Kids will practice simple, age-appropriate strategies to regulate emotions and handle moments when they feel overwhelmed or upset.
Why Families Love This Workshop
This group is intentionally small and interactive, allowing every child to participate and receive guidance.
Parents often choose this workshop because it helps kids:
- Build confidence and emotional intelligence
- Learn healthy coping skills
- Improve self-awareness and communication
With only 5 spots available, this popular workshop fills quickly.
Many kids are already excited to join the Big Emotions Group, so early registration is recommended.
Pricing & Registration
Cost: $100
(Non-refundable – reserves your child’s spot for both days)
Spots are limited.
Or call to ask questions and learn more about whether this group is a good fit for your child.