ADD & ADHD
ADD and ADHD can affect focus, emotions, relationships, school, work, and everyday routines. Support can help you better understand your brain, build practical strategies, and feel more confident in daily life. Our ADD/ADHD therapy is here to help you.
Children
Teens
Adults
Couples
Validation and Connection
ADD/ADHD does not look the same for everyone. For some, it may show up as difficulty focusing, staying organized, or completing tasks. Others may struggle with emotional regulation, impulsivity, time management, or feeling overwhelmed by everyday responsibilities.
How We Help with ADD & ADHD
Therapy For All
We offer a range of therapeutic and specialty services that can support individuals with ADD/ADHD. Because it affects each person differently, we take a collaborative approach and tailor care to your unique needs, strengths, and goals.
Our ADD/ADHD therapy focuses on helping you better understand how your brain works while building practical tools and supportive strategies for daily life.
During a free consultation, we’ll help determine which services may be the best fit based on what you’re experiencing.
-Difficulty focusing or staying on task
-Trouble with organization or time management
-Feeling overwhelmed by responsibilities
-Emotional dysregulation or frustration
-Impulsivity or difficulty slowing down thoughts
-Challenges with motivation or task completion
-Forgetfulness or frequently losing things
-Struggles in relationships, school, or work
✓ Personalized
✓ Supportive
Alicia Horn
LPC
Specializes in ADHD
Claudia Zarate
LPC-A
Specializes in ADHD
Lauren Cloward
LPC
Specializes in ADHD
Lori Conger
LMSW
Specializes in ADD & ADHD
Maggie DeBerry
LPC-A
Specializes in ADHD
Rachel Spragg
Graduate Intern
Specializes in ADD & ADHD
Samuel Gaspard
LPC
Specializes in ADD & ADHD
Tiffany Simmons
LMSW
Specializes in ADHD
Related: Neurodivergent Individuals, School-Related Issues, Anxiety, Parenting
What Happens Next
- Schedule a free 15-minute consultation
- Share what you’ve been experiencing and what you’re hoping for
- Receive guidance on which services may be helpful
- Decide next steps at your own pace
Interested in testing?
At Spring Grove Counseling, we provide testing and diagnostic evaluations to help you gain a better understanding of your mental health, learning, or developmental concerns. Our comprehensive assessments provide clear answers, accurate diagnoses, and personalized recommendations to support the next steps in your care.
Interested in meditation?
At Spring Grove Counseling, we offer mindfulness meditation to help you reduce stress, improve emotional well-being, and cultivate greater balance in your daily life. Our guided meditation sessions complement our therapy services, providing a supportive space to develop mindfulness skills that promote relaxation, resilience, and lasting mental wellness.
Frequently Asked Questions
What does ADD/ADHD therapy help with?
ADD/ADHD therapy can help with focus, organization, emotional regulation, impulsivity, time management, procrastination, overwhelm, and difficulties in relationships, school, or work. Therapy focuses on helping you better understand it while building practical tools that support daily functioning and long-term success.
How do I know if ADD/ADHD therapy could help me?
You do not need a formal diagnosis to seek support. If you struggle with attention, motivation, emotional regulation, organization, or feeling overwhelmed in daily life, therapy may help. Many people benefit from learning coping strategies, structure, and self-understanding even before pursuing an official evaluation.
What can I expect during the consultation process?
Your free 15-minute consultation is a chance to share what you’ve been experiencing, ask questions, and learn about possible treatment options. We’ll help guide you toward services that best fit your needs, goals, and comfort level so you can decide your next steps with confidence.
