We Believe in Your Power for Personal Enlightenment and Growth.
We are a group practice with therapists who specialize in treating a variety of symptoms. We offer specialized therapy, testing, and medication management services for individuals, couples, and families—available both in-person and online.
Services offered in North Harris-Montgomery county and virtual services for California, Utah, and Texas residents
Is Your Mental Health Impacting Your Daily Life?
-
Many people realize their need for support when they struggle to focus and find direction in life.
-
It can be challenging to understand your identity and discover how to reach your full potential, especially when feeling overwhelmed.
-
Facing challenges in family dynamics and effective communication.
-
If you're finding it difficult to support your child in navigating their challenges,
One Location
With all your mental health services located in one place, we can collaborate as a team to deliver comprehensive care.
Support
Expert guidance with various therapeutic approachers to help you reach your objectives. Online therapy also available.
Safe Space
We offer a secure and private space for you to share your thoughts and feelings, facilitating personal insight.
Affordability
We have affordable therapy choices to meet your needs.
Ways We Can Help
Scheduling Journey
01
Schedule/Book
All of our professionals have been carefully selected and rigorously trained, ensuring that you receive the best experience when you choose to work with us. We understand that many client may feel overwhelmed when starting therapy, so please visit our Bio page to learn about our therapists. You can also schedule a consultation if you would prefer assistance in choosing what may work best for you. Taking this step can help you feel more confident as you begin your journey toward better mental health.
02
First appointment and Future appointments
To prepare for your first appointment, come with a list of talking points describing your most recent life disruptions. Many clients realize they need support when exploring troublesome topics, and this preparation helps establish goals and objectives for future sessions. It is common to not know what you need from each therapeutic session. Creating a list of things that are affecting your life can be beneficial. . If not, coming to sessions completely unprepared at times can yield the best results, as some of our clients find that simply sharing their current feelings can lead to valuable insights. So just come as are! Ready to have a great conversation.
03
Final Appointment
Goals and objectives from the first session act as a guide until the end. These often evolve as you progress and uncover new insights about yourself. At any point, we encourage conversations regarding remaining life challenges that may need new solutions, as many client find that discussing ongoing issues is crucial for their growth. Once you're satisfied with what has been achieved, we recommend a final session for closure on the past and a celebration of your progress for the future.
24/7 Support
Testimonials
Anonymous
“Couldn't have asked for a better staff! I get everything I need and more. Love this place! Highly recommend anyone who is seeking more guidance. You will not be disappointed!"
Anonymous
"I've had nothing but good experiences with more than one therapist at this practice. I have friends and family who also go here, and always recommend Spring Grove Counseling when friends/coworkers ask."
Anonymous
“Spring Grove is caring, supportive and confidential. This will forever be a part of my self-care routine.”
Frequently Asked Questions
What is therapy?
Therapy is a collaborative process between a trained mental health professional and a client aimed at addressing emotional, psychological and behavioral issues. It provides a safe space to explore challenges, helping you gain insight and develop coping strategies.
How do I know if I need therapy ?
If you are feeling overwhelmed, experiencing persistent sadness, anxiety or difficulty coping with life changes, these are some of the many symptoms that benefit from therapy. Many clients recognize their need for support during significant life disruptions or when they struggle to find direction.
How long does therapy usually last?
The duration varies based on individual needs: some may attend therapy a couple of times, while others may engage in long-term therapy. As you progress, your goals may evolve, and therapy can be adjusted to meet your changing needs.
What if I don't feel comfortable with my therapist?
It is important to feel safe and supported. Addressing your concerns can lead to a more therapeutic relationship, or you may choose to explore different options to find the right fit for your needs.