Healing Starts Here

Personalized therapy for all of life's challenges

Spring Grove Counseling PLLC offers in-person and online services for residents in Texas, Utah, Idaho, and California!

Real support for real life.

Life can feel off—whether you're anxious, overwhelmed, disconnected, or unsure how to move forward. You might not feel yourself, that’s okay.

At Spring Grove Counseling, we match you with a therapist who gets what you're going through—they specialize in it.

Support that is made for you!

Children/Teens

Individuals

Couples

What brings you here?
(Click one or feel free to browse our site!)

PTSD

You are safe now but your body does not feel the same way.

Life Transitions

Rediscover your purpose and identity in this new season.

Anxiety & Burnout

Overwhelmed by stress, work, or life transitions?

Neurodivergent Children

You don’t have to do this alone—get tools and connection.

Empty Nesters

We will guide you through this new chapter of your life and help you rediscover your purpose.

Couples in Conflict

Break the cycle. Reconnect without fighting harder.

Schedule a free consultation.

Book a quick call to tell us what you're looking for and ask questions. We'll help match you with the right therapist for your needs.

Schedule a Consultation

Our most popular services:

Couples Intensives

A couples intensive offers a focused, healing reset so you can rebuild trust, safety, and closeness in just one powerful session.

Children/Teen Testing

Our comprehensive testing gives you real answers- not just labels -so you can understand the whole picture and make confident decisions about the next step.

Childrens Intensives

These sessions help your children build real confidence and give you the tools to support them without feeling helpless.

EMDR

Eye Movement Desensitization and Reprocessing helps you process in a way that talk therapy alone can't. It's not about reliving the past- it's about moving forward with peace.

"My session was definitely beneficial. I was so relaxed and the atmosphere was very soothing, I felt like I was on a cruise, outside on the deck of my cabin, listening to the waves and allowing the breeze to just take me away!"

"EMDR has already made a huge difference in my life—improving my mental health and lightening the weight I carried daily. It’s been hard work, but the progress I’ve made has been more than I ever expected. If you’re hesitant about trying EMDR, I encourage you to take the leap. I am so happy that I did!"

I really enjoyed the peaceful atmosphere. The soft sounds and affirmations helped to calm my mind and body.