My Approach
My approach is rooted in being direct and honest, as I believe clear communication is key to building trust and understanding. I aim to provide straightforward insights, whether discussing sensitive issues or offering advice, while ensuring that the message is respectful and thoughtful. I value transparency and feel that being upfront allows for more meaningful conversations, where expectations are clear and everyone involved is on the same page. By being honest, I believe we can address challenges head-on and find solutions that truly work.
Counseling Services
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Individual, Couples and Family Counseling
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Age Range: 12 yrs old+ children, teens, adults, geriatrics
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Online & In- person Counseling
Therapeutic Techniques
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EMDR
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Reality Therapy
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Cognitive Behavioral Therapy
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DBT
My Specialties
(Click on a speciality to learn more)
Who I Work With
Education & Experience
Heidi is a Licensed Professional Counselor who began her practice and education at Brigham Young University. She is originally from the country of Panama and fluent in Spanish. Heidi is married and has 4 children whom she enjoys traveling with. Over the last 20 years Heidi has worked with Child Protective Services, where she helped created and managed a summer school program for children with various mental illnesses. Heidi has also worked in a mobile crisis unit where she provided support in therapy in different homes in a variety of communities and before starting Spring Grove worked at LDS Family Services.
Pricing
20 minute Consultation $50 (credited to your 1st appointment)
Initial Individual Assessment $200
Individual Follow Up Visits: $175
Couples Initial Assessment: $225
Couples Follow Up Visits: $200
INSURANCE ACCEPTED: No Insurance- Self- Pay Only
EMDR Services Pricing:
EMDR Assessment $225
Continued EMDR $260
Spring Grove Counseling does not bill insurance for EMDR services.