We Believe in Your Power for Personal Enlightenment and Growth.
We are a group practice with therapists who specialize in treating a variety of symptoms. We offer specialized therapy, testing, and medication management services for individuals, couples, and families—available both in-person and online.
Services offered in North Harris-Montgomery county and virtual services for California, Utah, and Texas residents
Is Your Mental Health Impacting Your Daily Life?
-
Many people realize their need for support when they struggle to focus and find direction in life.
-
It can be challenging to understand your identity and discover how to reach your full potential, especially when feeling overwhelmed.
-
Facing challenges in family dynamics and effective communication.
-
If you're finding it difficult to support your child in navigating their challenges,
One Location
With all your mental health services located in one place, we can collaborate as a team to deliver comprehensive care.
Support
Expert guidance with various therapeutic approachers to help you reach your objectives. Online therapy also available.
Safe Space
We offer a secure and private space for you to share your thoughts and feelings, facilitating personal insight.
Affordability
We have affordable therapy choices to meet your needs.
Ways We Can Help
Scheduling Journey
01
Schedule/Book
All of our professionals are carefully selected and rigorously trained to provide the best experience. We understand that starting therapy can feel overwhelming, so feel free to visit "Our Team" to learn about our therapists or schedule a consultation for personalized guidance. Taking this step can help you feel more confident on your journey to better mental health.
02
First appointment and Future appointments
To prepare for your first appointment, bring a list of recent life disruptions or topics that are on your mind. This can help set goals for future sessions. It's common not to know for every session, exactly what you need, so simply sharing what's affecting you can lead to valuable insights. If you're still not sure, that's okay—sometimes coming unprepared and talking about your current feelings is all that's needed for a productive session. Just come as you are, ready for a good conversation.
03
Final Appointment
Goals and objectives from the first session act as a guide until the end. These often evolve as you progress and uncover new insights about yourself. At any point, we encourage conversations regarding remaining life challenges that may need new solutions, as many client find that discussing ongoing issues is crucial for their growth. Once you're satisfied with what has been achieved, we recommend a final session for closure on the past and a celebration of your progress for the future.
24/7 Support
Adults
Gain support, develop coping strategies, and enhance your emotional well-being, leading to healthier relationships and personal growth
Couples and Families
Improve communication, resolve conflicts, and strengthen your emotional connections.
Children and Teens
Receive guidance in dealing with anxiety, and behavioral issues, helping you build a stronger foundation for emotional well-being and personal growth.
Testimonials
CM | 2024-08-07
“Couldn't have asked for a better staff! I get everything I need and more. Love this place! Highly recommend anyone who is seeking more guidance. You will not be disappointed!"
SM | 2023-11-03
"I've had nothing but good experiences with more than one therapist at this practice. I have friends and family who also go here, and always recommend Spring Grove Counseling when friends/coworkers ask."
CP | 2024-08-15
“Spring Grove is caring, supportive and confidential. This will forever be a part of my self-care routine.”