Domestic Violence
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Have you ever felt afraid of your partner or someone close to you?
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Has anyone ever hurt you, hit you, or tied to control what you do?
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Are you every afraid to express yourself or disagree with your partner because of how they might react?
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If you're struggling with domestic violence, therapy can help you heal and regain a sense of control over your life. It provides a safe space for you to process the trauma you've experienced, helping you understand the emotional impact of the abuse and work through feelings of fear, shame, or guilt. Therapy can also help you build coping skills to manage anxiety, depression, or PTSD, which are common after experiencing violence. Additionally, a therapist can guide you in setting healthy boundaries, restoring your self-worth, and making decisions that promote your safety and well-being. Ultimately, therapy can support you in rebuilding trust in yourself and others, helping you move toward a life that is free from abuse.