Co-Dependency

Do you prioritize the need and well-being of others over your own and often to your detriment?

Do you struggle setting healthy boundaries, or feel guilty when you say "no" or take care of yourself first?

Codependency is when you put others' needs before your own, often neglecting your well-being. You may feel responsible for how others feel or believe your worth is tied to fixing or caring for them, which can lead to unhealthy relationships and difficulty setting boundaries. Over time, this can cause burnout, resentment, and a loss of self.

Therapy can help by offering a safe space to understand these patterns, teaching you how to set boundaries, build self-worth, and challenge negative beliefs. It also helps you communicate your needs, heal emotional wounds, and develop healthier, more balanced relationships.

Co-Dependency

Do you prioritize the need and well-being of others over your own and often to your detriment? ​ Do you struggle setting healthy boundaries, or feel guilty when you say "no" or take care of yourself first?

Do you prioritize the need and well-being of others over your own and often to your detriment?

Do you struggle setting healthy boundaries, or feel guilty when you say "no" or take care of yourself first?